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    <loc>https://www.spineorthopt.com/about</loc>
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    <lastmod>2025-05-31</lastmod>
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      <image:title>About Us - Frank Previte, PT</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>About Us - Kari Moe</image:title>
      <image:caption>Kari is a multi-talented person on many levels answering the phones and scheduling appointments for Frank’s patients. Her journey has included residing in Washington State, South Dakota and New Jersey. She pioneered a successful NJ dance arts studio for 20 years providing dance instruction for ballet, modern, tap, hip-hop and recreational dance programs. Rescuing and raising cats and dogs has been her passion for the past 30 years. She is our in-resident artisan working in oil painting and the office space is enriched with work throughout. Her pieces are inspirational and uplifting as noted by many who have been blessed to see her body of work. Kari’s outside interests include: hiking modern and ballet dance engineering yoga rescue mom for cats and dogs bird enthusiast political science horticulture sodoku master trekking across the US with her canine buddies</image:caption>
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      <image:title>About Us</image:title>
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      <image:title>About Us</image:title>
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    <loc>https://www.spineorthopt.com/therapy-services</loc>
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    <lastmod>2025-06-01</lastmod>
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      <image:title>What We Treat</image:title>
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      <image:title>What We Treat</image:title>
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    <loc>https://www.spineorthopt.com/home</loc>
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    <lastmod>2025-06-01</lastmod>
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      <image:title>Home - MANUAL THERAPY INTERVENTION</image:title>
      <image:caption>Trigger Point Dry Needling Joint mobilization and manipulation Soft tissue mobilization - myofascial release Manual trigger point release</image:caption>
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      <image:title>Home - PHYSICAL THERAPY</image:title>
      <image:caption>Each session is private with direct professional contact throughout the treatment.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Facilitating strength, flexibility, alignment, balance, focus, breathing and restoring function through a variety of physical therapy techniques</image:caption>
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  <url>
    <loc>https://www.spineorthopt.com/terms-of-service</loc>
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    <lastmod>2021-01-29</lastmod>
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    <loc>https://www.spineorthopt.com/our-approach</loc>
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    <lastmod>2025-03-16</lastmod>
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      <image:title>Our Approach - Personalized Treatment Just for You</image:title>
      <image:caption>Manual therapy procedures are provided to facilitate the healing process, reduce pain and help you recover function. Techniques include soft tissue and joint mobilization/manipulation, stretching and pain reducing dry needling. Instruction in the proper execution and application of physical therapy and ~5000 year old yoga exercises that work on your area of concern, without neglecting the rest of your body. Practicing these movements regularly at home yields the best results.</image:caption>
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    <loc>https://www.spineorthopt.com/contact-us</loc>
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    <lastmod>2021-06-04</lastmod>
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    <lastmod>2021-03-19</lastmod>
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